Keep Your Eyes Healthy

Explore patient education videos and articles from the American Academy of Ophthalmology and the American Optometric Association to learn more about protecting your eyesight at every stage of life.

Video Library

Watch these short clips to better understand your eye health.

Contact Lens Safety

Could your contact lens habits be putting your vision at risk?

Diabetes & Your Eyes

Can diabetes affect your vision before you notice symptoms? See why regular eye exams matter.

Dry Eye

Dry, burning, or irritated eyes? A few simple changes may make a big difference.

Healthy Eyes as You Age

Many serious eye diseases begin without symptoms—here’s how to protect your vision as you age.

Recommended Reading

Read more about maintaining healthy vision habits every day.

Vision and Your Quality of Life

Annual comprehensive eye care helps preserve your independence, daily function, and overall quality of life.

Read on AOA.org

GLP-1 Medications and Your Vision

Learn what patients taking GLP-1 medicines should know about possible eye-health implications and the vital role of regular exams.

Read on AOA.org

Mental Health and Your Eyes

Discover how stress can affect your physical comfort and vision, from eye strain and light sensitivity to other related symptoms.

Read on AOA.org

Gaming and Digital Eye Strain

Explore healthier screen habits, effective break routines, and setup choices that can significantly reduce digital eye strain.

Read on AOA.org

Trusted Eye Health Information

EyeSmart Eye Health Information from the American Academy of Ophthalmology. Discover comprehensive, medically reviewed resources to help you maintain optimal eye health and better understand common conditions.

American Optometric Association

Explore Healthy Eyes from the American Optometric Association for patient-focused articles and evidence-based guidance to help you prioritize your vision and understand modern eye care.

Medically reviewed by Dr. Gooya Goudarzi, OD, MSc — last reviewed September 10, 2026.